Warrior X-Fit's Posts

Warrior XFIT T-shirt Design Contest WIN $500

The Warrior XFit T-Shirt Design Contest deadline has been extended to January 1st 2012.  Submit your Warrior XFit T- Shirt Design and you could win $500! All Designs need to be submitted to charrison@karateamerica.info to be considered for the contest. GOOD LUCK!

WIN $500 WITH WARRIOR XFIT

Design the NEW Warrior XFit T-Logo and WIN $500!   Chief Master Clark is looking for the NEW Warrior Logo Design and we are asking our members to help.  If your design is choosen to be the new logo you will win $500 Cash! Your Design Must Include: 1. The word Warrior and XFit 2. Be read more . . .

Day 26 of the Resolutions Program

Here is the recommended diet for Day 26 (Sunday, October 19) of 64 for the "Thanksgiving Resolutions Commitment".  It is posted two days early in order to provide time to prepare food.  On Monday, October 20 please inform the Warrior X-Fit community if you were successful in adhering to the recommended diet.Female read more . . .

Day 15 of the Resolutions Program

Here is the recommended diet for Day 15 (Wednesday, October 8) of 64 for the "Thanksgiving Resolutions Commitment".  It is posted two days early in order to provide time to prepare food.  On Thursday, October 9 please inform the Warrior X-Fit community if you were successful in adhering to the recommended diet. Female read more . . .

Day 14 of the Resolutions Program

Here is the recommended diet for Day 14 (Tuesday, October 7) of 64 for the "Thanksgiving Resolutions Commitment".  It is posted two days early in order to provide time to prepare food.  On Wednesday, October 8 please inform the Warrior X-Fit community if you were successful in adhering to the recommended diet. Warrior read more . . .

Day 12 of the Resolutions Program

Here is the recommended diet for Day 12 (Sunday, October 5) of 64 for the "Thanksgiving Resolutions Commitment".  It is posted two days early in order to provide time to prepare food.  On Monday, October 6 please inform the Warrior X-Fit community if you were successful in adhering to the recommended diet. Warrior read more . . .

Day 1 Resolutions Program

Here is the recommended diet for Day 1 (Wednesday, September 24) of 64 for the "Thanksgiving Resolutions Commitment".  It is posted two days early in order to provide time to prepare food.  On Thursday, September 25 please inform the Warrior X-Fit community if you were successful in adhering to the read more . . .

"Thanksgiving Resolutions Commitment" Program Guidelines

The Warrior X-Fit Thanksgiving Resolution Commitment consists of a daily exercise and weight loss plan. Before beginning the program, please note: Prior to beginning any exercise program, Warrior X-Fit recommends consulting with your doctor to ensure you are fit to exercise and able to adhere to a daily exercise and weight loss read more . . .

Thanksgiving Resolutions Commitment

Because many of us eat too much and avoid exercising during the holiday, by the time New Years Day comes we are ready to start fresh and begin the year with new, good habits.  This year take a different approach and get a jump start on living a healthy life read more . . .

Warrior X-Fit @ Karate America Windsor Commons

Warrior X-Fit Class @ Karate America Julington Creek

Fitness Belt Achievements

Congratulations to the following for their fitness belt advancement:Ms. Kimberly Kuttner for achievement of Camo Belt Fitness LevelMr. Juan Vega for achievement of Camo Belt (Pictured) Fitness LevelMs. Christy Pellicer for achivement of Camo Belt Fitness LevelKBrophy8 for achievement of Orange Belt fitness LevelMs. Cassie Tomasello for achievement of Orange read more . . .