The Warrior XFit T-Shirt Design Contest deadline has been extended to January 1st 2012. Submit your Warrior XFit T- Shirt Design and you could win $500! All Designs need to be submitted to charrison@karateamerica.info to be considered for the contest. GOOD LUCK!
The Tuesday, September 16th 7:30 pm Class @ Julington Creek demonstrates how to work hard. (If you look closely at the first picture you can see the puddles of sweat!)
Conor and Grace Chepenik demonstrate the Warrior X-Fit program can be done regardless of age!!! The first picture shows Conor and Grace working out on the 28th of June doing MB Push Ups Hands on Ball and RB Curls.