"...am a 37 year old ex-high school athlete who has spent last ten years doing nothing but getting fat... found out about your website on twitter... there was a tweet that asked what I was going to do today to live in the best shape of my life... it inspired me to go to your site and see what it was all about... have been doing the program for almost 1 month and just started to do the diet four days ago... THIS HAS CHANGED MY LIFE... I have lost 8 pounds since I began May 3, but I now have energy that has been gone for a long time... my wife started crying the other day after I finished my 12th workout... she was so proud of how I am changing my life... I thank you, my wife thanks you and I am sure one day my 3 year old son will thank you... thank you so much..."