Recent X-Fit Workouts

View workouts for the past week by clicking on the appropriate day

  • Knuckle Twisters
  • Floor Hops
  • One Arm Holding Curl
  • Incline press band wrapped around body
  • Push-up with knees to outside elbows
  • One-legged upright row

Each workout consists of six exercises, which you perform six times each in quick twenty-second bursts.

The goal is to do as many repetitions of each exercise as you can, surpassing your goal total to earn a win.

Log In Get Started Now