Recent X-Fit Workouts
View workouts for the past week by clicking on the appropriate day
- Double Leg Raise
- Power sprawls with jump-ups
- Bent over rear delt
- One arm press, one arm curling
- Elbow plank butt-ups
- Pellicer "dead bug" exercise
Each workout consists of six exercises, which you perform
six times each in quick twenty-second bursts.
The goal is to do as many repetitions of each exercise as you can, surpassing your goal
total to earn a win.
Log In
Get Started Now