WarriorX-Fit
Log In
|
Sign Up
The Program
Affiliates
Sign Up
About Us
Blog
Success Stories
Store
Warrior X-Fit Exercise Library
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
0
Glossary
Squats with Hands Overhead
Modifications:
Half squats w/hands oh
Similar exercises base upon intensity:
MB Knee to Chest Chop
MB Twists Sit Ups
Squat hops
Lateral raise to salutation
One arm / one leg v-ups
Squat holding curl
Squat Jumps Hands Overhead
Squat with uppercut
Squats with Hands Overhead
Staggered squats two punches
Feet touching, toes in squat
Wide stance toes out squat
Squat jumps hands OH
Squats with hands OH
Mountain Climbers
Ski Hops
Double Leg Raise