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Warrior X-Fit Exercise Library
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Glossary
Lateral Lunge
Lateral lunge touchdown and thrust
Lateral raise
Lateral raise to front raise
Lateral raise to salutation
Lateral Tricep Extensions
Leg Grab
Leg Raisers
Leg Raises
Log Jumps
Lunge
Lunge front kick
Lunge hops
Lunge knee strike
Lunge Knee to Chest Diamond Hand Knee Strike
Lunge Knee to Chest Hands to Side
Lunge Lateral Raise
Lunge Position Back Elbow
Lunge Reverse Punch
Lunge to front to back
Lunge to side reverse punch
Lunge Touch Jump
Lunge Touchdown with Muay Thai Knee Strike
Lying hip adduction (bottom leg)
Lying outer hip raise
Lying Superman